The Effectiveness of TENS for Muscular Soreness

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The Effectiveness of TENS for Muscular Soreness

When it comes to performance recovery, we use ice, heat, massage, and so on. It’s typical for us to find ways to mask the pain, think NSAIDS and topical analgesics- think icy hot. This is where TENS comes into play, in fact electrical stimulus to treat pain has been utilized for centuries, from the Roman [Read more…]

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