What Are You Willing To Do?

SHARE THIS:

NYC personal trainer

Photo by cliff 1066

“Some people want it to happen, some wish it would happen, and others make it happen.”
 Michael Jordan

I get many calls from athletes saying they are willing to do WHATEVER IT TAKES to make it to the pros, college, or whatever level of their respective sport is…but do you REALLY know what it takes to get to the next level?

[Read more…]

SHARE THIS:

Anatomy Seminar Worth It?

SHARE THIS:

NYC Personal Training

Photo by brain_blogger

There’s been a huge influx of personal trainers fixated on anatomy, to the point that many are going to cadaver seminars. From the education perspective it’s great, from the [Read more…]

SHARE THIS:

Drinking Your Calories?

SHARE THIS:

 

Sports Performance Training NYC

Photo by Vox EFX

As personal trainers, especially in NYC, we need to keep informing clients that if you want to fight off bad weight, DON’T [Read more…]

SHARE THIS:

Following the Herd?

SHARE THIS:

In-home Personal training

Photo couresty of Bertoz

We’ve talked about how the fitness field is represented by too many unqualified so called “PERSONAL TRAINERS“. Many of whom are [Read more…]

SHARE THIS:

Patience

SHARE THIS:

In-home Personal Training

Photo from AngSocialMed

In the fitness fields it’s all too common to hear:

[Read more…]

SHARE THIS:

Mag-10 Protein Review

SHARE THIS:

in-home personal training

I’ve been a bit bored with my supplements and since I’ve been off of protein I thought I’d try something new. For the past few months I’ve been

[Read more…]

SHARE THIS: