A SIMPLE Concept of Tensegrity

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Buckminster Fuller

Before I move into the concept of Tensegrity from Buckminster Fuller, I have to say that Tom Myers is a GENIUS, if you get a chance to watch him speak, GO! I know some questionable “Gurus” out there love him, which makes me question it a bit…but after reading his book and seeing him speak, I have to say that he definitely knows his stuff.

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Why NYC is a HOT Spot for Trainers

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First I have to say that NYC is THE BEST city in the world!

nyc_times_square-1

Ok with that out of the way, NYC is great for trainers and coaches because of the multiple spots to train your client and coach your athletes.

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The “Coaching Eye”

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Before you read on, PLEASE take ONE minute & NINE seconds to watch this video:

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When Picking a NYC Personal Trainer

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I Choose…

Choosing a personal trainer is a big deal and generally a big investment. It’s also a commitment of your blood, sweat, and tears, so naturally, you must make an informative decision. Go with the unqualified trainer and you could be running in painful circles without actually moving forward (toward your goal).

Human Hamster Wheel [Read more…]

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