NYC Personal Trainer Must Haves Summer Edition

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New York City Personal Trainer

This is what happens during NYC heat waves

New Yorkers had it pretty rough last week. The heat wave was brutal  especially for us in-home personal trainers travelling around Manhattan. Just last week, I was stuck in traffic and was about to run late for a client, so I bolted out of the taxi and sprinted 5 blocks. [Read more…]

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