Drinking Your Calories?

SHARE THIS:

 

Sports Performance Training NYC

Photo by Vox EFX

As personal trainers, especially in NYC, we need to keep informing clients that if you want to fight off bad weight, DON’T [Read more…]

SHARE THIS:

When to Fire Your Client

SHARE THIS:

If you’re new to Coaching or training, you’ll find that you have to manage MANY personalities through your career. Some are great to work with while others are bad and can ruin your day.

[Read more…]

SHARE THIS: