Keeping Your Knee Healthy

SHARE THIS:

woman-ice-knee-400x400

Keeping your knee healthy is extremely important for everyone, not just sport athletes and weightlifters. We need our knee for everyday use, especially for us New Yorkers! People in New York City average around 2+ miles of walking a day. And in-home personal trainers probably average about 5 miles :p. So if you have knee issues, it’s not easy to just “fuggedaboutit” :p

[Read more…]

SHARE THIS: