Just DO Something

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Just DO Something

I read a post by Mark Manson regarding his “Do Something” principle to accomplish your goals. I whole heartily agree with this concept. In fact we’ve [Read more…]

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Focus on the NOW

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NYC Personal TrainingI believe success comes from focusing on the small steps leading to the goals instead of the end goal. This couldn’t be more true for the fitness field (personal training, sports performance training, weight-loss etc…). [Read more…]

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