Developing the Young Athlete

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Developing the Young Athlete

Photo by Andrik Lanfield Petrides

When I helped build a sports performance gym in Long Island, our focus was to work with athletes of all levels-we worked with 8 year old kids to professional athletes. This was the first time that I would be working with youth kids and non-collegiate athletes, my prior background was working as strength and conditioning coach at the collegiate level and in the NFL. As you can imagine there was [Read more…]

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