Do you NEED to Squat?

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squat nyc trainer

Want glutes? Don’t do this :p Seriously hit the gym & train hard.

Squats are now the big fitness fad, it’s become so absurd that uneducated personal trainers and fitness enthusiast think that squats cure everything….apparently now a days to get strong you have to squat, to get a butt you have to squat, to be anything you NEED to squat. It’s become such a fitness fad that everyone is trying to squat, even if they aren’t [Read more…]

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