If you’re looking to develop yourself as a qualified fitness professional then internships are the way to go. In my opinion those that have accomplished multiple internships have become some of the best personal trainers, sports performance coaches, and/or strength and conditioning [Read more…]
*this isn’t cluster training…thought you’d just enjoy a ridiculous push press by Klokov.
If you’re looking to put in volume and intensity in a relatively short period time, try using cluster training also known as rest pause training. A cluster set is generally a rep range around 1-5 reps [Read more…]
Online personal training and nutrition coaching has been exploding over the last few years. It works great for both parties because of the ease and simplicity of it. But be warned, this is the fitness industry and there are a LOT of ‘tricks’ so [Read more…]
NYC is one of the greatest cities in the world not just because of the nightlife, food, and people, but also because of the convenience it offers. If you don’t have a building or office gym, there are many gym facilities that allow private personal training. You get the convenience of working with a highly qualified personal trainer or performance coach right in your neighborhood.
When the weather is nice, NYC has many public outdoor spaces that offer sun and fresh air while you workout.
Fusion Performance Gym Personal Training Offers:
“Work SMART not just hard”
Contact us to get more information about our Gym Personal Training and find out what quality coaching can do for you!
Athletes, fitness buffs, and weekend warriors all need regeneration. Fusion’s Regeneration method is used to expedite recovery from a hard workout, feel refreshed, and ensure athletes sustain a rigorous season with minimal injuries as possible.
Our methods are focused on modalities that are proven to help you feel better, recover faster, and train harder. Fusion Performance Regeneration methods focus on:
Regeneration methods have been used for thousands of years. Even professional athletes use regeneration methods to help soothe their bodies.
Contact us to get more information about our Fusion Regeneration Methods and you’ll feel the difference!
Fusion personal trainers are also qualified Olympic weightlifting coaches, so whether you are interested in this sport recreationally or professionally, Fusion staff will be available to help. For those not familiar with Olympic style Weightlifting, it is comprised of two lifts:
Unlike its counterpart Power Lifting, which is comprised of the squat, deadlift, and bench press, Olympic weightlifting requires more than just absolute strength – it tests technical efficiency, speed-strength, and mental toughness.
You can learn how to perfect these techniques with practice and guidance from Fusion Personal Trainers who are qualified Olympic Weightlifting Coaches. The Olympic Style Weightlifting training service offered by Fusion is proud to have a sanctioned USA-Weightlifting club based in New York City: Fusion Weightlifting.
Team Fusion Weightlifting is open to anyone interested in training as an Olympic Weightlifter, no matter your age, history, or strength!
Contact us or go to our Fusion Weightlifting page to learn more about our team and philosophies.
"In 7 weeks, my over all strength and power has increased significantly! My broad jump increased 5", bench press 15lbs, squat 40lbs, power clean 15kilos, but most of all my times on my conditioning and speed tests DRAMATICALLY dropped! Fusion's programs were very well thought out and adjusted depending on how the guys were doing. If you want results, go to Fusion!"
Casey C.
NCAA Football
They're lots of trainers and programs out there offering sports performance training, many of which are misleading, questionable, and unscientific. If you're looking to cut through all the "BS" and find something that will really work for you. I would thoroughly recommend Chris Matsui to anyone. From beginning to advanced athletes, Chris' coaching will provide you with the guidance to get the results you want without all the gimmicks."
Angel R. MA CSCS
Wrestling and Performance Coach
"If you're looking for professional, reliable trainers, Fusion is the way to go. They don't just randomly do a workout, they really focus on what you want and need. I was a little hesitant at first of hiring a trainer at first but Chris had a keen sense of the level of intensity I needed and wanted to be at, and it was just right! I couldn't say enough good things about Fusion."
Shannon M.
Business Analyst
"Fusion made weight-loss a lifestyle change that is simple and easy to do. They really focused on a step-by-step approach that fits my schedule and routine. I've been so happy working with Fusion trainers and my results!"
Anna L.
Client Development
"In a field that has many but few quality Coaches, I'm grateful to have met Coach Chris. He is extremely detailed and focused on developing the team based on quality movements, building a strong base, and keeping a supportive and competitive team atmosphere. With great Coaching and leadership, Team Fusion Weightlifting is developing into a powerful name and I'm proud to be the captain of the team."
Alex G.
Captain of Fusion Weightlifting Tea
"Being 68 years young and having gone through multiple knee and hip surgeries, I knew that staying active was going to be key for me. Chris had recommended me to try the Fusion Regeneration Process, and WOW! This was unlike any other warm up or stretching routine, I've been through. The only word I can think of is 'released', my hips, back, legs, everything just felt 'released'. "
Josh A.
Lawyer and Tennis Player
"As a marketing executive in New York city, my work schedule demands a lot of my time so when searching for a trainer they had to not only be good but he flexible. Chris at Fusion Performance Training is just that. Not only do I feel and look better than ever before, my work was not compromised."
Jake
“Who would of thought that you could make such a big impact, so far away? Fusion’s online workout program pushed me to the next level; they were spot with everything from catering the diet, workout, and active rest for me. I tore both my ACL’s and after working with Fusion I feel like I can play basketball again! I can’t wait to get back to NYC and train with the Fusion!”
Shinri N.
Sales (Dubai)
Home | About | Training | FAQ | Testimonials | Contact | Blog | Privacy Statement
