Marketing is at it’s peak, especially within the fitness field. All we see are crazy before and after pics, super ripped motivational fitness models, or amazing feat of strength videos…. And you’ll eventually think,
“Why not me? I train hard and I eat clean. Soooo why am I not getting these types of results?”
We discussed the importance of building a practical coaching experience from a fitness internship HERE, all very important if you want to become a good strength coach or NYC personal trainer. To continue on the importance of a fitness internship I thought it’ll be beneficial to discuss: [Read more…]
Being a personal trainer in NYC I’m around people all day, from training to commuting in the subways. And today was probably one of those bad new york city commuting days- stuffed in the train, standing face to face with a mouther breather that has some stank breath! While I’m sure this person won’t be [Read more…]
Being a personal trainer and sports performance coach for 12 years now (man, I’m old!), I’ve seen a lot of quality and shitty coaches and trainers in my day. It doesn’t help that there isn’t a standard qualification in the training field, excluding the NCAA level where most Universities require you to have related degree and have worked under a [Read more…]
There are many reasons to hire a personal trainer, especially as New Years is just around the corner. But before you make your New Years resolution or hire a personal trainer in NYC, let’s go over some staggering stats about New Years resolutions:
According to the University of Scranton Journal of Clinical Psychology, the #1 New Years resolution of 2012 was to “Lose Weight”. Unfortunately, it states that 8% of the people that do make a new years resolution actually achieve their goal. Then there’s the 24% that never succeed and fail on their resolution each year.
Being a personal trainer in Manhattan, the all too common question I get is, “why am I not losing weight, I do this, that, and the other. Yet I still haven’t dropped down”. Well, there are a lot of variables to take into consideration with weight loss but I’ve found that these 5 tips below [Read more…]
"In 7 weeks, my over all strength and power has increased significantly! My broad jump increased 5", bench press 15lbs, squat 40lbs, power clean 15kilos, but most of all my times on my conditioning and speed tests DRAMATICALLY dropped! Fusion's programs were very well thought out and adjusted depending on how the guys were doing. If you want results, go to Fusion!"
Casey C.
NCAA Football
They're lots of trainers and programs out there offering sports performance training, many of which are misleading, questionable, and unscientific. If you're looking to cut through all the "BS" and find something that will really work for you. I would thoroughly recommend Chris Matsui to anyone. From beginning to advanced athletes, Chris' coaching will provide you with the guidance to get the results you want without all the gimmicks."
Angel R. MA CSCS
Wrestling and Performance Coach
"If you're looking for professional, reliable trainers, Fusion is the way to go. They don't just randomly do a workout, they really focus on what you want and need. I was a little hesitant at first of hiring a trainer at first but Chris had a keen sense of the level of intensity I needed and wanted to be at, and it was just right! I couldn't say enough good things about Fusion."
Shannon M.
Business Analyst
"Fusion made weight-loss a lifestyle change that is simple and easy to do. They really focused on a step-by-step approach that fits my schedule and routine. I've been so happy working with Fusion trainers and my results!"
Anna L.
Client Development
"In a field that has many but few quality Coaches, I'm grateful to have met Coach Chris. He is extremely detailed and focused on developing the team based on quality movements, building a strong base, and keeping a supportive and competitive team atmosphere. With great Coaching and leadership, Team Fusion Weightlifting is developing into a powerful name and I'm proud to be the captain of the team."
Alex G.
Captain of Fusion Weightlifting Tea
"Being 68 years young and having gone through multiple knee and hip surgeries, I knew that staying active was going to be key for me. Chris had recommended me to try the Fusion Regeneration Process, and WOW! This was unlike any other warm up or stretching routine, I've been through. The only word I can think of is 'released', my hips, back, legs, everything just felt 'released'. "
Josh A.
Lawyer and Tennis Player
"As a marketing executive in New York city, my work schedule demands a lot of my time so when searching for a trainer they had to not only be good but he flexible. Chris at Fusion Performance Training is just that. Not only do I feel and look better than ever before, my work was not compromised."
Jake
“Who would of thought that you could make such a big impact, so far away? Fusion’s online workout program pushed me to the next level; they were spot with everything from catering the diet, workout, and active rest for me. I tore both my ACL’s and after working with Fusion I feel like I can play basketball again! I can’t wait to get back to NYC and train with the Fusion!”
Shinri N.
Sales (Dubai)
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