Being a personal trainer in NYC I’m around people all day, from training to commuting in the subways. And today was probably one of those bad new york city commuting days- stuffed in the train, standing face to face with a mouther breather that has some stank breath! While I’m sure this person won’t be [Read more…]
If you want results you need to stay consistent, that means you need to stay on course. As a NYC personal trainer I’ve dealt with all types of personalities and the ones that actually get results are the ones that are consistent. But what does being consistent in fitness actually mean?
Being a personal trainer and sports performance coach for 12 years now (man, I’m old!), I’ve seen a lot of quality and shitty coaches and trainers in my day. It doesn’t help that there isn’t a standard qualification in the training field, excluding the NCAA level where most Universities require you to have related degree and have worked under a [Read more…]
I hope everyone is taking a little time off from work, training, or whatever is going on in your life to spend time with your loved ones. Don’t take time for granted, tomorrow is not guaranteed, so seriously take a few moments to spend time with your loved ones- take the [Read more…]
The other day I saw a tweet that asked fitness professionals (personal trainers, strength and conditioning coaches, sports performance coaches etc…) to tweet back x2-3 fitness professionals they found to be innovative, creative, or inspirational. While some of the fitness professionals named were definitely well deserving, I found it ironic that the [Read more…]
When an athlete is looking to hire a nyc personal trainer or sports performance coach, instinctively most will search for a candidate that’s played at the highest level within their respective sport. i.e. I’m a basketball player therefore I’d hire a former NBA player. While on [Read more…]
"In 7 weeks, my over all strength and power has increased significantly! My broad jump increased 5", bench press 15lbs, squat 40lbs, power clean 15kilos, but most of all my times on my conditioning and speed tests DRAMATICALLY dropped! Fusion's programs were very well thought out and adjusted depending on how the guys were doing. If you want results, go to Fusion!"
Casey C.
NCAA Football
They're lots of trainers and programs out there offering sports performance training, many of which are misleading, questionable, and unscientific. If you're looking to cut through all the "BS" and find something that will really work for you. I would thoroughly recommend Chris Matsui to anyone. From beginning to advanced athletes, Chris' coaching will provide you with the guidance to get the results you want without all the gimmicks."
Angel R. MA CSCS
Wrestling and Performance Coach
"If you're looking for professional, reliable trainers, Fusion is the way to go. They don't just randomly do a workout, they really focus on what you want and need. I was a little hesitant at first of hiring a trainer at first but Chris had a keen sense of the level of intensity I needed and wanted to be at, and it was just right! I couldn't say enough good things about Fusion."
Shannon M.
Business Analyst
"Fusion made weight-loss a lifestyle change that is simple and easy to do. They really focused on a step-by-step approach that fits my schedule and routine. I've been so happy working with Fusion trainers and my results!"
Anna L.
Client Development
"In a field that has many but few quality Coaches, I'm grateful to have met Coach Chris. He is extremely detailed and focused on developing the team based on quality movements, building a strong base, and keeping a supportive and competitive team atmosphere. With great Coaching and leadership, Team Fusion Weightlifting is developing into a powerful name and I'm proud to be the captain of the team."
Alex G.
Captain of Fusion Weightlifting Tea
"Being 68 years young and having gone through multiple knee and hip surgeries, I knew that staying active was going to be key for me. Chris had recommended me to try the Fusion Regeneration Process, and WOW! This was unlike any other warm up or stretching routine, I've been through. The only word I can think of is 'released', my hips, back, legs, everything just felt 'released'. "
Josh A.
Lawyer and Tennis Player
"As a marketing executive in New York city, my work schedule demands a lot of my time so when searching for a trainer they had to not only be good but he flexible. Chris at Fusion Performance Training is just that. Not only do I feel and look better than ever before, my work was not compromised."
Jake
“Who would of thought that you could make such a big impact, so far away? Fusion’s online workout program pushed me to the next level; they were spot with everything from catering the diet, workout, and active rest for me. I tore both my ACL’s and after working with Fusion I feel like I can play basketball again! I can’t wait to get back to NYC and train with the Fusion!”
Shinri N.
Sales (Dubai)
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