At this point, if you watch the NFL or really any sports, you know the name Julius Thomas. Julius is every NFL scouts dream, a former college basketball player converted into a tight end (think Antonio Gates) that has the athleticism, speed, and size all defenses are afraid of. [Read more…]
Archives for October 2014
My Bench Has Stalled What Should I Do?
A few months ago I took on an interesting consult call that was very enlightening. The person, let’s call him “John” wanted help in regards to increasing his bench. Here’s his background:
John was a former collegiate athlete and was still in good shape- Bench Max: 315, Squat Max: 400, Deadlift Max: 415. His goal was to [Read more…]